The Fitness APP you needed.
Gain access to not just our APP but real coaching support with Beth
7 DAY FREE TRIALThe Fitness APP you needed.
Gain access to not just our APP but real coaching support with Beth
7 DAY FREE TRIALINSIDE THE APP

NUTRITION
✔️Track your calories and macris in APP!
✔️Track your weekly averages to create more flexibility within your week.
✔️Gain access to meal plan inspiration
✔️Gain access to 100's of recipes in APP!
✔️Gain access to nutrition support and Beth's in-depth educational vault on all things nutrition and energy balance

TRAINING
✔️Access all of my 6-8 week programs'
✔️Home and gym options
✔️Beth is able to customise your training week to suit any specfic requirements/limitation.
✔️All workouts include easy swap exercise variations, to make each session more customised
✔️Gain access to all on-demand workouts (Glute, core, arm finishers, period friendly workouts, home workouts, cardio,HIIT)
✔️In-depth exercise tutorials
✔️Track your progress and PRS.
✔️Individual technique feedback

PROGRESS
& HABITS
✔️Track your progress Pictures
✔️ Measurements
✔️Weight
✔️Steps
✔️Personalised habit goals - Beth with chat with you regarding what habits you would like to improve and help with your accountability!
INSIDE THE APP

NUTRITION
✔️Track your calories and macris in APP!
✔️Track your weekly averages to create more flexibility within your week.
✔️Gain access to meal plan inspiration.
✔️Gain access to 100's of recipes in APP!
✔️Gain access to nutrition support and Beth's in-depth educational vault on all things nutrition and energy balance

TRAINING
✔️Access all of my 6-8 week programs
✔️Home and gym options
✔️Beth is able to customise your training week to suit any specfic requirements/limitation.
✔️All workouts include easy swap exercise variations, to make each session more customised
✔️Gain access to all on-demand workouts (Glute, core, arm finishers, period friendly workouts, home workouts, cardio,HIIT)
✔️In-depth exercise tutorials
✔️Track your progress and PRS.
✔️Individual technique feedback

PROGRESS & HABITS
✔️Track your progress Pictures
✔️ Measurements
✔️Weight
✔️Steps
✔️Personalised habit goals - Beth with chat with you regarding what habits you would like to improve and help with your accountability!
What you get access to
NUTRITION
✔️Track your calories and macris in APP!
✔️Track your weekly averages to create more flexibility within your week.
✔️Gain access to meal plan inspiration.
✔️Gain access to 100's of recipes in APP!
✔️Gain access to nutrition support and Beth's in-depth educational vault on all things nutrition and energy balance
TRAINING
✔️Access all of my 6-8 week programs
✔️Home and gym options
✔️Beth is able to customise your training week to suit any specfic requirements/limitation.
✔️All workouts include easy swap exercise variations, to make each session more customised
✔️Gain access to all on-demand workouts (Glute, core, arm finishers, period friendly workouts, home workouts, cardio,HIIT)
✔️Track your progress and PRS.
HABITS
✔️Personalised habit goals - Beth with chat with you regarding what habits you would like to improve and set your habit goals up for you in APP.
✔️Track your habit goals daily to stay accountabe
COACHING SUPPORT
✔️Direct coaching support with Beth in APP! Simply send her a DM!
✔️Individual technique feedback
✔️Community group forum - Connect with likeminded girls!
✔️In-depth education - Access to Beth's educational vault
PROGRESS TRACKING
Don't just follow a program, track your progress with our in-depth tracking tools, designed to keep you on track at achieving your goals!
✔️Track your progress Pictures
✔️ Measurements
✔️Weight
✔️Daily and weekly steps
✔️Track your training volume and PR's
ACCOUNTABILITY
✔️Monthly progress review
✔️Monthly Goal setting
✔️Reminders & Notifications – Stay consistent with automated reminders for workouts and habits.
✔️Access to coaching support with Beth for extra support and accountability
ACCESS 100'S OF RECIPES
You can log meals direct in APP. All recipes include macro and calorie breakdowns






HOW TO GET STARTED

SIGN UP
Sign Up & Start Your Free Trial – Join with a 7-day free trial and following the instructions to download the app to get started.
COMPLETE YOUR INITIAL GOAL SCREENING FORMS
Complete Your Screening & Goal Setting Forms – Fill out a quick form so I can personalise your experience and help set you up for a
successful start!
GAIN INSTANT ACCESS
Gain Instant Access – Start training right away, explore workouts, access recipes, upload progress photos, and track your journey.
CUSTOMISED GUIDANCE
Personalised Coaching Support – After reviewing your forms, I’ll reach out with customised guidance, help set up your training and habits, and answer any questions to help you get started!
This is more than just an app, it's a fully supported coaching experience designed to help you succeed!
What our MEMBERS say
I joined the Busybuttbalanced app with no experience in strength training and was so nervous to start! But I took the leap, and I’m so glad I did. The app is incredibly supportive and I love that I can progress at my own pace and can message beth if I have any questions. I now look forward to training, Excited for what’s to come! 😀
Kat
Australia
Having direct access to Beth through the in-app messaging feature has been a game changer! Anytime I have a question about my form, training questions or just need motivation, she’s there.. It feels like having a coach in my pocket, keeping me accountable and on track!
Sarah R
United States
I love how easy it is to track my workouts, progress photos, and even my habits in the app! Seeing my improvements over time keeps me motivated, and knowing Beth is checking in keeps me accountable. This app has truly helped me stay consistent like never before!
Katelyn F
Australia
The exercise tutorials and form feedback in this app are next level! I used to second guess if I was doing things right, but now I feel confident in every workout. Beth’s guidance has helped me lift heavier while avoiding injury, and my glutes have never been stronger and juicy :)))
Emma A
New Zealand
As a busy working mom, I needed something flexible that would still allow good results and this app delivers! The workouts fit into my schedule, and I love having options for the gym or home. No more overcomplicating fitness which makes fitness so much less stressful.
Bek D
United States



ACHIEVE BETTER RESULTS WITH A SIMPLIFIED APPROACH
Here’s my three-month transformation from October to December 24.
I improved my physique, increased strength, and reduced stress by adding simple habits to my routine. And setting myself realistic weekly goals!
I’ll help you do the same!





